Frequently Asked Questions

I am not in network with any insurance companies. However, I can work with you by providing you with a super bill which is a receipt you can submit directly to your insurance for reimbursement. Some clients can be reimbursed as much as 50% or more depending on their policy.  It is recommended to contact your insurance company to inquire about coverage for outpatient mental health services.

Individual sessions - $125 50 minutes, $200 90 minutes

Family/Couples Counseling - $175 50 minutes, $250 90 minutes

Sliding scale is available; please contact for more information.

I  can help you with a wide range of issues including anxiety, depression, trauma/PTSD, addiction, relationship problems, stress management, and more. During your intake I will take a history and work with you to develop a treatment plan that meets your unique needs and goals.

The frequency of counseling sessions will depend on your individual needs and goals. I generally recommend starting with weekly sessions and then progressing to bi-weekly or monthly sessions.  Although this is what I recommend, I am willing to work with your desired frequency as individual motivation and work during and in between sessions is the most important factor in achieving therapeutic success.

Choosing a counselor can be quite overwhelming.  In addition to finding a counselor in the right location with your desired availability, you will also want to consider the type of training and expertise of the counselor.  I provide a free 15 minute consultation to help you answer these questions and to get a feel as to whether or not I would be a good fit for you.

Having said that, it is also important to note that being in the same room as a person will give you a better feel for the person.  Sometimes, it might take a couple sessions before you truly solidify your decision to continue with a counselor.

If you decide I am not the right fight for you I'd be happy to connect you with other colleagues that my be a better fit.

I require at least 24 hours notice of a cancellation. If you should need to cancel your appointment for any reason, please make sure to cancel/reschedule your appointment at least 24 hours in advance.

If you cancel with less than 24 hours or no show to your scheduled appointment, you will be charged for the full session fee.  If you are running late, we can still proceed with your session but you will still be charged the full session fee.