Trusted counseling in Ocala, FL-Therapy for anxiety, depression, trauma and more!

Open Doors Counseling and Wellness

Open Doors Counseling and WellnessOpen Doors Counseling and WellnessOpen Doors Counseling and Wellness

352-354-3705

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    • Home
    • About
    • Services
    • FAQ's
    • Contact
    • More information
    • Blog

352-354-3705

Open Doors Counseling and Wellness

Open Doors Counseling and WellnessOpen Doors Counseling and WellnessOpen Doors Counseling and Wellness
  • Home
  • About
  • Services
  • FAQ's
  • Contact
  • More information
  • Blog

"Open different doors, you may find a you there that you never knew was yours. Anything can happen."


Mary Poppins

MORE INFORMATION

cozy library aisle with shelves of books symbolizing knowledge and self-discovery ocala counseling

E.M.D.R. (Eye Movement Desensitization and Reprocessing)

https://emdrresearchfoundation.org

https://www.emdr.com/what-is-emdr/

A.R.T. (Accelerated Resolution Therapy)

https://acceleratedresolutiontherapy.com/what-is-art/

https://acceleratedresolutiontherapy.com/category/whatpeoplesay/video/

https://www.youtube.com/watch?v=vP7dx03arxI

Breathwork

https://www.integrationconcepts.net/the-breath

RECOMMENDED BOOKS

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk


The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz


How I Stayed Alive When my Brain Was Trying to Kill Meby Susan Rose Blauner


Getting Past Your Past by Francine Shapiro


Easy Ego State Interventions: Strategies for Working With Parts by Robin Shapiro 


The Dream Book: Symbols for Self Understanding Symbols for Self Understanding by Betty Bethards 


Unhooked: How to Help An Addicted Loved One Recover How to Help An Addicted Loved One Recover by Jason Coombs


The Trauma Heart: We Are Not Bad People Trying to Be Good. We Are Wounded People Trying to Heal--Stories of Survival, Hope, and Healing by Judy Crane




Open Doors Counseling and Wellness

303 Southwest 8th Street, Unit 2, Ocala, Florida 34471, United States

352-354-3705

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